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People seek counseling for different reasons. Sometimes there is a specific event or reason that is identified. And, sometimes it is uncertainty or disruption around parts of their life or relationships that drive the decision.

Grief and Loss

Loss of a person, pet, job, hope, dream… We will discuss what grief/loss is and find healthy ways for you to cope and heal.


Don’t want to do anything? Little motivation? Feeling unable? There is hope, we will find it together.

Anxiety and Stress

Feeling overly worried or nervous? Stressed in everyday situations? Let’s look at these together and come up with a plan that can help you.


Difficult relationships, can’t figure them out. Let’s help your relationships grow stronger and thrive.

Work and Career

Work is draining, all-consuming. Find healthy ways to take control of your career.

Life Issues

Daily living can be complicated, hectic and stressful. Let’s put meaning and margin in your life.

Anger Issues

Angry with people, circumstances, or just about everything? Let’s work on tools and techniques to help you control the anger, instead of it controlling you.

Eating Issues

Poor diet, eating too much, eating too little? We can work together to establish a healthy relationship with food.

Spiritual Struggles

How do I integrate my faith with the things happening in my life? Is there a God? Identify the struggle and discover what’s best for you.


Are you deeply distressed or disturbed by something that has happened in your life? Recovery can be extremely challenging. You don’t have to do it alone.


Other people’s issues affecting you?  Wanting to control their behaviors?  Learn how to take care of what you can take care of.

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