While in counseling, you will have to discuss hard topics and dive into areas that may be troubling you. Be prepared to do the work that will equip you to heal and live the life you were made to live.

This requires trust. I will be your partner and navigator. But to do that, we must first get to know each other. We will start off with a consultation, where we will define the foundation for our future time together. After this initial conversation, we will establish our next steps.

At its’ most effective, counseling sessions are a place where deep sharing happens. And, just like any good relationship, special consideration is made to reflect the unique aspects and qualities of the individual. I use a holistic and integrative approach which allows me to utilize the methods and strategies that are best for you.